What Is Coaching?

Coaching is a creative process to move you towards your desires, towards that which makes you come alive. It helps you uncover the most direct path to your goal, co-designs tools and practices to use on the journey and holds you accountable for what you've declared has value to you. Coaching is about living your best life, now.

What Coaching is Not

Coaching is not therapy. Conscious Time Coaching sees you as whole, creative and resourceful, the expert of your life. Coaching is not consulting. Conscious Time Coaching will not offer to fix problems or provide solutions because only you know how to be the best version of you.

The Conversation

A coaching conversation or session is a safe place to uncover the essence of what you want, to address what is getting in the way and to explore powerful ways to take new action. What would you like to change, shift or improve? What would success in this area look like to you? You bring the focus to each conversation.

Complimentary Coaching Consultation

Maybe we would be a great fit to work together. Let’s talk to find out more.

Anaïs Nin

"Life shrinks or expands in proportion to one’s courage."

Brene Brown

"Leader: Anyone who holds her- or himself accountable for finding potential in people and processes."

Joseph Campbell

"Follow your bliss and the Universe will open doors for you where there were only walls."

Brene Brown

"Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."

Brian Tracey

"Become the kind of leader that people would follow voluntarily, even if you had no title or position."