Conscious Time


Organizational Excellence

Trust, connection, and happiness are important building blocks for achieving exceptional results. My goal is to help you cultivate a successful workplace culture so that your team members thrive, grow, and delight in contributing their unique talents to your organization's excellence.

Exceptional Results

"Thank you for bringing out the best in our leadership team and for giving us such rich resources to be better communicators, connectors and leaders together! Our team gave you the highest evaluation score of all the speakers." ~Tracey Campbell, CEO, BRIDGE Healthcare Partners

"Each time we work together, I am wowed!” ~Erin Egbert, Whole Foods Team Leader


The world needs the very best of each of us, now.

My passion is helping leaders, teams, and individuals achieve success, overcome obstacles, build authentic trust, and lead with a growth mindset. I am a former school leader, training manager, and Fred Pryor Seminars presenter. I am currently a certified executive coach, and this fall I will receive my certification as a Dare to Lead facilitator.


executive director at a large state university

"Amy worked with my team when we were experiencing growth and shift and many of my team members were new. Amy provided us with the communication we needed in order to get on the same page and really gel as a team. She tapped into the strengths and challenges of every team member, building community among the continuing members and the new additions. Everyone LOVED what she did for us and we have had her back many times since. We HIGHLY recommend Amy."

J. C.

founder/owner, heath & wellness sector

"Amy has helped me heal personally which has helped the growth and health of my business--It has been a hand in hand journey. Before starting sessions I was in a place of consistent anxiety and couldn't get out of survival mode. Amy helped me shift perspective and gave me tangible tools to enhance the quality of my life. Since working with Amy for the past 6 months I have seen a profound difference in my thought process, confidence and quick ability to grow (mind, body, spirit). Amy is incredibly authentic, enthusiastic, supportive and kind. After every session I have had I feel empowered with an open heart. Thank you Amy for changing my life. Seriously. You have helped me re-pattern old beliefs that allow me to shine without shame!"



"Working with Amy has been a transformational experience for me. She has keen insight and a talent for getting to the heart of whatever you are trying to address. She also assures that you leave every session with a clear picture of what you have accomplished in the session and steps to move forward as you grow! I cannot recommend her highly enough."


corporate accountant and business owner

“Whenever I have a problem that I don’t know how to solve, I take it to my coaching sessions. Amy guides me through the thought and feeling process to find answers and solutions that I didn’t know existed. Amy has a gift of breaking down the issues and guiding you to your own solution. She does this with directness, care and a smile. This is truly her gift.”